Bill and Jim Germanakos were among 18 contestants on the fourth season of the NBC hit reality show “The Biggest Loser”. The twin brothers from Long Island, New York, were once morbidly obese.
During the show Bill and Jim went through a very hard but very rewarding journey. Bill went from weighing in at 334 lbs [...]
We all want to look great, feel great and enjoy vibrant health. However, many times we give in to life’s constant struggles, which leads to stress, imbalances and seriously affects our body, overall health and overall wellness. As we are in a hurry, living in the fast lane, we tend to eat “easy to grab” [...]
While “Combat The Fat” has an almost whimsical ring to the name, it came highly recommended to me. The only reason I considered trying this product was to help boost my muscle-building efforts. A couple of inferior bodybuilding products I’ve tried in the past have left me with a little extra fat I wanted to [...]
If you’ve heard about this program, you’ll know that it probably sounds too good to be true. Why? It claims that you can spend just 3 hours a week in a gym and you’ll start putting on the pounds in muscle mass very quickly.
First Opinions
I must admit, the first time I heard about Muscle [...]